Lemons and oranges give you Vitamin C, but they can also whiten your teeth. Brighten your smile by rubbing your teeth with the inside of a lemon or orange peel. A pinch of salt can be added for enhanced results.

If you are expecting a baby, do not bleach or whiten your teeth. Pregnancy and nursing make your gums more sensitive than normal. Any chemical that you accidentally swallow could be harmful. The safest course is to delay using teeth whiteners until the child is weaned.

Although many people believe lemon and lime are great for whitening teeth, the truth is that they aren’t. Actually, the exact opposite is true, and you should steer clear of them all together to keep your teeth healthy. The acids in these tend to eat away enamel and cause discoloration, as well as cavities.

Do your best to avoid drinking coffee, tea and smoking cigarettes. If you do, your teeth will end up a nasty brown color. If you can’t live without tea or coffee, use a straw to drink it, keep your lips covering your front teeth, or brush teeth immediately after your drink is finished. Coffee, tea and tobacco are the three main culprits responsible for discolored teeth.

Some whitening strips are only as effective as the leading whitening toothpaste. You should consult your dentist to see if they recommend a specific brand that may work better than others.

Try a mixture of lemon juice and salt to create a toothpaste that you can use just like any store brand. Some people have teeth which are sensitive to salt, so if this hurts, then stop using this method.

This method is not as harsh on your teeth as whitening strips. Rinse your mouth with a little hydrogen peroxide while you are in the shower, just remember never to swallow. You should do this about once or twice weekly for best results.

For spot treatments, teeth whiteners that come in pen-like devices can be very effective. You must use care when applying this product because it contains a gel that has bleach-like properties. So, be careful with this technique and don’t overdo it.

If you feel pain from teeth whitening at home, stop. When you use products to whiten your teeth, you may cause sensitivity. Additionally, your gums may become inflamed. If this happens, you must immediately discontinue use of the offending product until you can discuss the matter with a dentist.

Simple table salt and lemon juice can help whiten teeth naturally. Seal it in a container and use it whenever you need to as it will not spoil easily.

Whitening gels are great products for whitening yellow teeth. These products can be purchased at many pharmacies for much less money than you would spend to have a dentist perform a teeth whitening procedure. Having said that, you may have to whiten your teeth using a dentist if you have extremely discolored teeth.

Your dentist can provide a gel for at-home whitening. Using this method, your dentist can make you a mouthpiece that is filled with that gel which you can wear for a few hours nightly for around two or three weeks. Teeth can be whitened eight shades using this method.

Now that you have some new strategies for how you’re going to whiten your teeth you should already start feeling positive. Remember that all that you learned here isn’t everything there is to know about how to whiten your teeth, so try your best to always seek new knowledge and to apply it whenever possible.

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