Gaining bright white teeth is a very common wish for most people. Many teeth whitening methods and techniques are widely available. You can also learn several strategies to help you avoid staining your teeth. This article will provide you with several ways to whiten your teeth; it’s simply a case of finding the right one.

You can create your own whitening toothpaste at home by mixing baking soda with a small amount of hydrogen peroxide. Brush your teeth using this mixture for brighter teeth without the harmful chemicals. Be careful, though, to keep from swallowing it. If you happen to accidentally swallow some, immediately drink several glasses of water.

TIP! If you drink dark wine, coffee, soda or tea, try alternating your consumption with sips of water. Liquids like this can create dark stains if consumed regularly.

This is very little difference between regular and whitening toothpastes. There is really no need to spend extra money on a product that is not going to make much of a difference in the whiteness of your teeth. You will be wasting your time and money and perhaps damaging your gums with chemicals.

While mouthwashes are effective for removing germs and food particles from your mouth, some formulations may actually stain your teeth. Pick mouthwashes that have less color and fewer chemicals, as these will cause less staining.

It is absolutely imperative that you brush and floss your teeth frequently in order to have a great looking smile. Items such as food that are allowed to build up on teeth, will cause stains and discoloration. Brushing your teeth often will help to keep your smile looking bright.

TIP! For a whiter smile, consider improving your breath. Lick a clean spot on your hand to test for bad breath.

Do not smoke ever again. In addition to being bad for your health, smoking also causes stains on your teeth. A person who has yellow teeth is usually a smoker. If you are a smoker, it can be hard to keep your teeth white. Smoking is not at all good for you, you should quit or cut down your habit for your appearance, as well as your health.

Eat lots of fruits and veggies in their raw form. Junk food have agents that cause cavities and stain teeth. Avoiding these types of food will help to ensure your teeth remain in the best condition possible. Constant snacking is something to also avoid if you are seeking a healthy smile.

Excellent devices for whitening teeth are teeth whitening pens. Make sure that you are careful when using this type of gel because it works like bleach. You must take extra caution that you do not use too much of this type of whitening method.

Whitening Strips

It’s easy to get teeth whitening strips, and they are quite inexpensive. You place the strip on your teeth, for a certain period of time, and they whiten your teeth. Once popular, whitening strips have lost favor with many because of their poor results.

An electric toothbrush is a great way to brighten your smile. Electronic toothbrushes help remove stains from food, wine and tobacco products more thoroughly than a manual toothbrush. They clean off any yellow color from the surface of your teeth.

TIP! You are making your teeth more healthy and are protecting them by brushing them. You should use toothpaste specifically made to whiten teeth.

No matter how many times you bleach your teeth, your crowns will not whiten. If you use a home whitening kit, your teeth may whiten; however, your crowns will remain the same color.

If you can’t brush your teeth right after eating, rinse your mouth with water. By quickly washing away all traces of a food or liquid, you will find it much easier to keep your teeth white. This is an excellent way to prevent staining or other discolorations on your teeth.

Use handmade strawberry paste to whiten your teeth. Strawberries have been proven to whiten teeth. All you need to do is mash up about three strawberries with baking soda (a half cup’s worth) and water (a quarter cup).

TIP! Try not to eat citrus fruits if you want your teeth to look whiter. Additionally, try not to consume any types of drinks with citrus flavoring.

If you experience sensitivity when using a teeth whitening strip that has to be adhered for several hours, try a brand that only needs to be applied for less than an hour. It may take two weeks or more, but you may experience less sensitivity.

It’s time to stop smoking. The smoke and nicotine from tobacco that hits your teeth when you inhale from a cigarette has been proven to discolor teeth.

As stated earlier, lots of separate techniques exist to whiten teeth, but it all depends on what your personal issue is and what caused the discoloring. Having read our article, you are now well-armed to combat tooth discoloration and enjoy a white, healthy, stain-free smile.

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