If you’ve been avoiding people or refusing to smile because of stained or discolored teeth, you can stop doing these things. If your teeth are stained and yellow and you’re embarrassed, you should listen! There are many ways that you can improve the brilliance and luster of your teeth. You can see your dentist for help or whiten your teeth at home with one of several over-the-counter teeth whitening products. Once your teeth are as white as they should be, you’ll be proud to show off your smile.

If you are going to get braces soon, seriously consider whitening your teeth before getting the braces. Doing this ensures that when the braces come off, your teeth will appear both whiter and straighter. Once the braces come off, you will be able to enjoy your straight, white teeth!

TIP! Beauty pageants have something positive to offer in the form of tooth protection. Use Vaseline as a stain shield.

To have a whiter smile, don’t drink tea and coffee. These drinks can stain your teeth. If you have a cup of coffee, rinse your mouth with water immediately after you finish. This will help temper some of the negative effects that these drinks can have on your smile.

Some whitening strips are only as effective as the leading whitening toothpaste. Ask your dentist if he or she sees better results with a particular brand of toothpaste.

Eat a diet rich in fruits and vegetables. Avoid foods that are unhealthy, like fast food. Also limit the amount of snacking that you engage in. A whiter smile can be yours by avoiding certain foods and bad habits. You will also tend to have fewer cavities and other dental problems.

Teeth Whitening Product

Oftentimes, teeth whitening products make teeth sensitive. This pain might be temporary, but it is very painful. If you find using a teeth whitening product painful in any way, discontinue using it immediately, and consult your dentist. The dentist may recommend a teeth whitening product that doesn’t cause discomfort to your teeth.

If you have tried the two-hour teeth-whitening strips and now have more sensitive teeth or gums, switch over to strips designed to stay on for only 30 minutes. Although the duration of the treatment will likely be longer, gums won’t be in peril.

TIP! Sip water when drinking sodas, dark wines, tea, or coffee. These can stain quickly, especially if consumed regularly.

Reduce your intake of soda. Your teeth will become stained or discolored by the coloring in soft drinks. Sugar, corn syrup and other key soda ingredients are harmful to tooth enamel. This can make any stains stick. Additionally, consuming vast quantities of soft drinks will make it harder for you to whiten your teeth.

Before beginning a teeth whitening process, be sure to seek advice from your dentist. You might come to realize that you only need a good cleaning in order to get your teeth looking sparkly white. While you are at the dentist mention that you want to start using over the counter whiteners. By examining your mouth for any health problems, your dentist will be able to tell you if this is a good idea or not. If cavities or gum disease are present, you should take care of those problems before trying to whiten your smile.

Coconut Oil

TIP! Teeth whitening strips come in many, highly affordable varieties. You place the strip on your teeth, for a certain period of time, and they whiten your teeth.

An organic coconut oil may be just the ticket to whitening your teeth. For around 10 minutes every day, swish coconut oil in your mouth, it has been proven to be highly effective at making your teeth whiter. Spit it out after 10 minutes or so, then brush as usual. You will see the results in a few days.

Keep in mind that some dental work, like crowns, don’t whiten the same way your teeth do. If have crowns, you should know that teeth whitening cannot whiten them! Your teeth may be uneven in color. If this is occurring, then having a discussion with your dentist on the best teeth whitening options would be wise, so that the colors remain close to each other.

With as many whitening solutions as there are available in today’s world, there is really no reason for people to have yellow-stained teeth. Professional dental treatment, whitening toothpastes and home whitening kits are some of the potential whitening avenues out there. With time and efforts, it is possible to get a brighter smile at a low cost.

Whiten your teeth effectively today

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