Although it is commonly believed that lemon and lime juice whiten your teeth, that is not true. The truth is that you must steer clear of this concept altogether. The juice contains acid that strips away the tooth enamel, causing discoloration and cavities.

If you want to avoid staining your teeth, stay away from tea and coffee. Surprisingly these drinks can stain your teeth quickly.

Give up smoking if you’re serious about teeth whitening. Your teeth are exposed to smoke and nicotine when you smoke, and this has been proven to cause tooth discoloration.

If you have gum disease or cavities that have not been filled yet, you should avoid teeth whitening. Trying to whiten damaged teeth can result in even more damage, not to mention significant pain. Ask your dentist if teeth whitening is a good idea for you.

Before you start to whiten your teeth, you should schedule a cleaning with your dentist. He might tell you that all you need is a good cleaning to get your teeth whiter. Talk to your dentist about the different products available. Your dentist can asses the health of your mouth to see if this is appropriate. If you have cavities or signs of gum disease, then you should delay whitening until the problem is resolved.

Grind and mix dried orange peels and dried bay leaves to make a powder. With a bit of water, use this powder to brush your teeth for a natural and brighter smile. This allows you to not only naturally whiten your teeth, but it can also protect your teeth against harmful issues.

One simple technique you can use to whiten your teeth and keep them healthy simultaneously is to invest in toothpaste and dental floss that have teeth whitening benefits. Look for products with baking soda in the ingredients, since this helps remove stains while you are brushing.

By eating fibrous fruits and veggies, you are cleaning your teeth naturally. Eat more fruits and veggies like apples, carrots, and broccoli to help clean your teeth. Eat these raw, and chew them thoroughly to give them the chance to scrub your teeth. Push the food around inside your mouth with your tongue to make sure all your teeth benefit from the cleaning properties of these foods.

If you want your teeth to stand out and look whiter, try playing around with different shades of lipstick. Finding the right shade will make your teeth pop. For example, if teeth are stained, bright red lipstick will only make your teeth seem darker. Instead, select either a pink or nude shade; both of these help to make teeth seem whiter.

If you notice that your teeth or gums are getting more sensitive, stop using whitening products. This might be a sign that you are damaging your teeth, so at that time, it is best you go see a professional for advice on what to do. Talk with your dentist about the various options available.

One way to get your teeth their whitest is to get laser whitening done at the dentist’s office. Your teeth will look whiter after only a few sessions. They paint a bleaching agent on your teeth, and then it is activated through shooting a laser at it. The results are instant, and you will see that your teeth are from 5 to 6 times whiter than before.

Keep your teeth whiter by using a straw when you drink beverages. A straw will reduce the time a beverage is in contact with your teeth, thereby limiting its ability to stain them. Instead, the liquid makes a shortcut to your esophagus, sparing your teeth any additional staining from your drink.

Rub the white part of a orange peel on your teeth to remove stains, and whiten! You can make a paste for brushing your teeth with by mixing up dried orange peels and ground bay leaves together. Always thoroughly rinse your mouth after you use the paste so that fruit sugar can be removed.

If you drink an abundance of sugary drinks or smoke, or even just want very white teeth, these tips can help you get them the way you want them to be. To get the whitest smile possible, follow the tips above.

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