Have realistic expectations about any whitening treatment you use. You might be disappointed if your expectations are too high for your teeth whitener. Remember to always consider factors such as the degree of existing damage to your teeth and also your age. Also, speak with a professional so that you know the risks involved and the expectations that you should have.

If you eat sugary snacks during the day while away from your bathroom, carry a little toothbrush with you. Snacks will stick to your teeth, and can contribute to your staining. Brush your teeth for a minute or two immediately after you eat your treat. You don’t even necessarily need toothpaste, if you scrub and rinse well with fresh water.

Drinking water often will help your teeth to stay white. Drinking water rinses your teeth, and prevents stains from setting in. You should drink water while you are eating and after you eat.

Try using a mouthwash that specializes in whitening. This method works very slowly but it is efficient. Look for a mouthwash that contains hydrogen peroxide. Rinse your mouth a couple of times every day, for instance before brushing.

To ensure a high level of comfort, find a whitening tray that fits comfortably on your teeth. If the tray does fit right, it can cause problems with your gums. Discontinue using this product if you experience this or research whether or not there is a size variance in the product.

Don’t do whitening treatment if you have unresolved dental issues like cavities. These conditions require care, so you have to make sure you don’t exacerbate them by treating your teeth with whitening agents. Before buying any whitening products or having them done, get the okay from your dentist first.

If you’re going to consume beverages that can stain the teeth, drink water after each sip. By drinking water immediately after drinking dark drinks, such as tea and coffee, you can prevent these pigments from discoloring your teeth. Also try drinking dark drinks through straws or using non-skim milk in your coffee.

You should understand that your crowns will never whiten like the rest of your teeth. Having visible crowns in your smile will translate through as uneven coloring of the teeth during the whitening process. If this is the case, talk to your dentist about how to whiten with more consistency in color.

Gray teeth aren’t often bettered with whitening treatments, it usually only works on yellowed natural teeth. You may need multiple treatments in order to see results.

Consider chewing on some parsley or cilantro as a means of whitening your teeth. These herbs are effective in fighting germs and bacteria in your mouth, reducing the chances of tooth discoloration. But, keep in mind this should not be a replacement for your toothpaste.

Whiter teeth can change your life positively. You will feel more attractive, have higher self-esteem and become more social because you are no longer self-conscious about smiling or talking. Let the advice you’ve read here inspire you to pursue and attain the perfect smile.

Whiten your teeth effectively today

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