Only drink beverages that are clear after having your teeth whitened. Your teeth are much more susceptible to absorbing colors after whitening, and this includes fruit, coffee and tea.

An electric toothbrush can help you in your desire for whiter teeth. These brushes can remove teeth stains caused by food,beverages and substances like wine and tobacco. They remove extrinsic stains that manual brushing can’t.

Use peroxide paste and baking soda to whiten your teeth by brushing with it. These are common household items which also happen to be ingredients found in many whitening toothpastes. It is a simple matter to combine peroxide and baking soda to create a paste with which you can brush your teeth.

Dark foods and drinks can stain teeth and therefore should be avoided. If you eat blackberries and blueberries, brush your teeth right away to avoid stains. It is a well-documented fact that caffeinated beverages such as coffee and soda can leave stains on the enamel of your teeth. Avoiding these foods will prevent your teeth from becoming yellow and keep them their whitest.

People who have been drinking a lot of red wine over the years tend to have discolored teeth. This is because red wine contains deep colors that soak into your enamel, and cause the teeth to become darker. Consider reducing your consumption of wine as much as you can, or drinking through a straw.

It may seem like a really good idea to try homemade teeth whitening tips, but these can have very negative effects. For example, many are too harsh and may strip enamel, cause sensitivity, and result in swollen, bleeding gums. Ask your dentist for advice if you encounter any adverse symptoms like bleeding gums or pain in your teeth.

Routine tooth brushing is an important part of maintaining a gleaming smile. Foods and drinks that aren’t removed from your teeth gradually cause plaque on them, which can eventually stain and discolor teeth. When you brush twice a day as recommended by dentists, you will not need to worry as much about discolored teeth.

This is more gentle on your teeth than some of the commercially available whitening strips. You can use peroxide as a mouthwash, but avoid ingesting it. Do this once or twice a week.

Your dentist can give you advice about which home whitening kits are the best ones to use that will not harm your teeth or gums. A certain product might be most suitable for you, so talk to your dentist about what he recommends.

Get whiter teeth by brushing with strawberry juice. The acids in the juice will cause the enamel to become softer, which allows you to remove more of the stains from your teeth. If you are looking for a cheaper way to whiten your teeth, try this method.

Before starting any regimen in whitening your teeth, be sure to consult your orthodontist or dentist. Determine impending needs for dental work and delay whitening until after completion.

Always thoroughly brush and floss at least twice daily. This will help prevent plaque buildup so your teeth do not become discolored. Take extra care to floss extremely well before you go to bed so that you do not have plaque staying on your teeth overnight.

You may be able to find a natural tooth whitener in the backyard instead of buying expensive products at the store. Using walnut tree bark will help to erase any tooth discoloration. Make sure to wash off the bacteria from the walnut tree bark before you come in contact with your teeth. Doing so can remove both stains and plaque.

Dark foods and drinks are known to stain teeth. Chewing some sugar free gum can eliminate these staining agents.

You should avoid any type of bleach whitening if you suffer from any kind of gum disease or untreated cavities. A whiter smile isn’t worth the pain that could result, especially if it makes an existing condition worse. Discuss other, more helpful alternatives with your dentist.

If at all possible, refrain from smoking any form of tobacco products. Both of these tobacco products will cause your teeth to get discolored. Stop smoking immediately to avoid this discoloration. If you are having a problem quitting smoking, you should contact your doctor for methods or medications to help you stop smoking. You need lots of positive support and helpful advice.

No matter why you want whiter teeth, the tips offered above show you how to get the beautiful, white teeth that many long for. Use tips to get a great smile.

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