Consider using salt when brushing your teeth. Salt crystals are a very effective, natural way to remove tooth stains. Rinse carefully to make sure you remove all the excess salt once you’re done brushing. In addition, because salt is very abrasive, do not brush your teeth too much with it.

If cost is no object and you want your teeth whitened fast, seek professional help. Your dentist will be able to use a professional whitening process, including a light that can whiten teeth by 15 shades quite quickly. These treatments can cost upwards of $500 per session.

Drink beverages through a straw. So many drinks will cause tooth discoloration, using a straw will reduce some of this effect. If you limit the amount of contact the teeth will have with these liquids, you will keep them brighter.

Use organic coconut oil for natural teeth whitening. Giving your teeth a 10-minute daily rinse in coconut oil can have great effects on the whiteness of your smile. Leave it in your mouth for about 10 minutes, then spit the coconut oil out, and brush as usual. In a few days you will have healthier gums and whiter teeth!

Always brush your teeth as soon as you wake up and before you sleep. Your mouth dries during sleep and bacteria can build up, as well as plaque.

Refrain from drinking coffee or tea if you desire a clean smile. These beverages can stain your teeth. If you are a coffee addict, make sure you rinse your teeth with water as soon as you finish drinking. This will help to reduce the stains caused by these drinks, that can ruin your smile.

When using home whitening products, follow the directions, if they say to start with clean teeth, than do it. Unlike a hair dye that works slightly better on dirty hair, teeth whiteners work more effectively on clean teeth. If you do not clean your teeth well enough, you could end up with uneven results and discolored teeth. Make sure your brush and floss before whitening.

Try not to eat citrus fruits if you want your teeth to look whiter. Also try not drinking their juices. The juice contains citric acid, which can damage your teeth. You also want to avoid eating these foods before you lay down at night, because they make you more likely to suffer from acid reflux, which can also impact the appearance of your smile.

Stay away from tobacco, coffee, and wine. All of these products contain chemicals that will bond to your teeth and cause staining. If you cannot go without these products, brush your teeth right after using them. You could even use mini finger brushes if you are on the go and need to brush. The abrasiveness in these brushes are what will clean your teeth.

Use walnut tree bark to whiten your teeth. By rubbing the bark on your teeth, you can remove stains and discoloration.

Use a whitening mouthwash. Although it could take many months in order to see actual results, this method does help. Many whitening mouthwashes have hydrogen peroxide in their list of ingredients. Hydrogen peroxide has long been known to be good for teeth whitening. Remember to rinse out your mouth for 30 whole seconds before you brush your teeth, in the morning and at night.

Clearly, there are many different options for brightening your smile without visiting a dentist. There are a number of quick, low-cost whitening options out there. To get the most from your efforts, you should include regular dental maintenance in your daily routine.

Related posts:

More Active Posts: