Another step to whiter teeth is by brushing your teeth the minute you get out of bed, and then again just before you get back in it later. While you are sleeping at night, saliva dries up, which builds up bacteria and plaque.

Avoid the mass-marketed toothpastes in the stores, particularly the ones which have added color. These can discolor your teeth and may be harmful to your gums. Many contain alcohol as well, potentially harming your gums or tongue and actually entering your bloodstream through your mouth.

Food or drinks that are dark should be avoided because they may cause your teeth to get stained. Raspberries and blueberries, for example, can easily stain your teeth. Even soda and coffee can stain your teeth. This will protect your teeth.

Baking soda has been used effectively for many decades to clean teeth. Some toothpastes are even made with baking soda. It is easy to mix up your own version of a paste by adding water to the soda and using it to brush with. This makes an effective home teeth whitening product.

Rather than spending your money on tooth whitening products, look to your backyard. Walnut tree bark is excellent for removing tooth discoloration. Pluck some bark from a tree, wash it off and scrub it against your teeth prior to brushing. It can take off plaque and stains.

If you are whitening your teeth and you begin experiencing sensitivity, stop what you are doing right away. Developing a sensitivity to these products could mean it is time to talk to your dentist for recommendations about other options. You should visit your dentist to talk about your best options.

Make sure your teeth are meticulously cleaned before using home teeth whitening kits or products. Home whitening products perform better on clean teeth. An uneven shade will result from whitening teeth that are dirty. This can be avoided by flossing and brushing your teeth before whitening them.

After you have whitened your teeth, drink through a straw to keep your new smile. Sodas and juices like grape juice can cause tooth discoloration. Drinking these liquids with a straw limits their contact with your teeth.

Apple cider vinegar is an effective natural remedy for whitening your teeth. This has been shown to remove stains and eliminate bacteria in ones mouth. For maximum whitening, use apple cider vinegar as a mouth rinse once daily before brushing your teeth.

Try brushing your teeth with crushed strawberries or strawberry juice. This acidic juice will soften the enamel of your teeth, allowing you to remove a lot of the discoloration on your teeth. This is a cheap way to whiten your teeth efficiently.

Here are some small things you can do to get your teeth brighter and whiter. Teeth whitening doesn’t have to be expensive and labor intensive and these tips may help. Make sure to maintain daily dental hygiene, no matter what whitening technique you use, to make sure that your whiter teeth last.

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