Crunchy fruits and vegetables can help eliminate stains and whiten teeth. The surfaces of your teeth will have some stains gently removed by the abrasive surfaces in these fruits and vegetables. Try eating more apples, raw carrots, and celery.

Avoid toothpaste containing fluoride. The chemical ion fluoride is present in food, water and soil. Upon exposure to large quantities of fluoride, tooth discoloration can occur. Simply using a non-fluoride toothpaste is a natural way to keep your teeth looking white.

Keep in mind that some dental work, like crowns, don’t whiten the same way your teeth do. If people can see your crowns in your smile, you might end up with a strange, uneven coloring. If you are faced with this situation, speak with your doctor for alternative options to maximize the white in your smile.

Crowns do not respond to the same whitening techniques as your teeth. While your teeth may change color when using a teeth whitening process, the crowns will remain the same as they were.

Mouthwashes that are bought in stores, principally when they have added coloration, should be avoided. Some brands of mouthwash contain dyes that can stain your teeth. Many people feel that the alcohol contained in many of these mouthwashes can be potentially damaging to the rest of your mouth and can be problematic for alcoholics as it is absorbed into the system.

Brushing your teeth and flossing regularly is among the best methods of obtaining a bright, white teeth. Doing these things eliminate plaque that has built up on your teeth that stains them. Always brush and floss after eating.

Make sure that you are whitening only natural teeth if you desire optimal results from your program. Work that has been done by the dentist that included an implant, crown, filling or a veneer will stay the same color. If you whiten your natural teeth, it could make the dental work stand out in a way that you might not be happy with.

You can actually enhance the whiteness of your teeth by choosing the right colors of lip cosmetics. Try to use lip wear that contains blue or use gloss. Blue-based red and berry shaded colors will give the appearance of whiter teeth. Do not wear matte lipsticks because this will make your teeth look dirty.

If you want white teeth in a hurry, and you don’t care about cost, go and see a professional. Your dentist will have a variety of techniques at his disposal, including a medical strength bleaching agent along with special UV lights, which can quickly remove stains and make your teeth 15 shades whiter! This could run approximately $500 per session.

Teeth witening strips are easily accessible and economical. Simply place the strip on your teeth for the amount of time given in the instructions, and your teeth will be whitened. Whitening strips are diminishing in popularity, due to other methods that are much more effective.

Visit your dentist regularly for cleanings if you want whiter teeth. A great way to maintain white teeth is to have them cleaned routinely. See your dentist for a cleaning and checkup at least twice annually.

Brush your teeth with salt. Salt is a known stain remover that also coincidentally works on your teeth. You should make sure you rinse your mouth very well after you brush your teeth. Also, try not to over-brush your teeth using salt due to it being highly abrasive.

Whiter teeth are desired by many people around the world. The problem is that most people don’t believe that they can whiten their teeth, so they never even try. Follow these tips for whiter teeth.

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