Peroxide causes less damage to your teeth than other whitening products available. You can use peroxide as a mouthwash, but avoid ingesting it. Rinse with a hydrogen peroxide solution a couple of days per week.

Cut down on your soda and wine consumption. These drinks can stain or discolor your teeth. Replace them with healthier drinks. If you do drink them occasionally, brush and rinse afterwards so that they won’t stain your teeth as much.

A little bit of hydrogen peroxide is good for whitening your teeth. Simple soak a cloth into the mixture. With this dampened area of the washcloth, scrub the surface of all your teeth. The peroxide helps lighten the stains and the cloth’s texture scrubs them away.

If you plan on getting wire braces in the near future, one recommendation is that you whiten your teeth before the process begins. If you take this advice, you will end up with teeth that are not only straighter, but whiter as well. Your new, improved, beautiful smile will be a source of constant delight and satisfaction!

You should discuss your whitening plans with your dentist before you begin them. If you require major dental work, hold off on whitening until after it’s done.

You can whiten your teeth by brushing with a paste made from peroxide and baking soda. These ingredients are both used in a majority of whitening toothpastes, and you can easily find them around your home. Making a peroxide and baking soda paste yourself is a snap, and the results you get from brushing with it can be quite impressive.

Eat vegetables and fruits that are fibrous so they will naturally scrub your teeth. Some examples of great foods to use are broccoli, apples, carrots and cucumbers. You can get the maximum benefit from these foods by eating them raw and chewing them very thoroughly, so they have sufficient time to clean your teeth. As you’re chewing, move the food to different areas of your mouth, so you reach as many of your teeth as you can.

Brush your teeth with a salt solution. A natural remedy for removing discoloration on teeth is using salt. You must rinse your mouth thoroughly after each brushing. Because salt is so naturally abrasive, you don’t have to brush hard.

Coffee and tea are bad drinks if you’re trying to whiten your teeth. Both can turn your teeth yellow. If you are drinking coffee, rinse your mouth with water after to keep your teeth clean. This will counter the bad effects these types of drinks have on your teeth.

Gently rubbing the bark from a walnut tree on teeth can eliminate all kinds of stains and discolorations. Rubbing the bark on your teeth on a regular basis not only removes stains and other discolorations, but it also eliminates the yellowish film that is typical when using tobacco and drinking particular types of beverages. Your teeth will eventually become whiter as the stains continue to diminish.

When you whiten you teeth, keep in mind that dental crowns cannot be whitened. If you use a whitening kit, your teeth will be whiter, but the crowns will stay the same shade.

You probably have a product in your own yard that can help with tooth whitening. The bark of the walnut tree is well known for eliminating stains from teeth. Strip a piece of walnut tree bark off a tree, clean it and then rub it over your teeth immediately before brushing with toothpaste. It can remove stains and also remove plaque.

If you have tooth decay or gum disease, you should not get your teeth whitened until you take care of those problems. You can cause more harm if you whiten your teeth when you have these issues. Consult with your dentist before going through with any teeth whitening.

Most people want to have white teeth. Unfortunately, many assume that this dream is out of reach, so they don’t bother. By applying the tips you learned in this article, you will have a whiter smile before you know it!

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