People will notice your smile first, so fix your stained teeth. It is a good thing that there are a plethora of teeth whitening options available to you. This article provides different, effective methods to whiten your teeth.

Teeth Whitening

TIP! You are making your teeth more healthy and are protecting them by brushing them. You can always get some toothpaste that will assist you if you want to whiten your teeth.

You should know what to expect out of a teeth whitening system. If you are expecting too much, you may be left disappointed by real, if modest, results. There are many different factors that can effect the teeth whitening process. One being your age, and the second being what your teeth looked like before you start whitening. Check with your dentist or talk with friends who have used the same treatment so you can set realistic expectations.

To make the illusion of having whiter teeth, go and eat an apple. Apples are very abrasive, and they help deep clean your teeth without damaging your enamel.

Give your teeth a brushing with salt. Salt can naturally remove teeth stains. After brushing with salt, you should rinse your mouth thoroughly. Due to the abrasive qualities of salt, don’t over-utilize this method.

TIP! Rubbing the white portion from the inside of an orange peel on your teeth will help whiten them and remove some loose food particles and bacteria. Add water to this powder and brush with this mixture.

Those with gray teeth are likely to be disappointed by tooth whitening processes, as they tend to work only on natural teeth with yellow or brown discoloration. It could take a few treatments for teeth to become their original color if they are severely stained.

Try to include natural foods, like vegetables and fruits, into your diet. Fast food or processed foods can discolor your teeth and will not whiten them like raw food can. Don’t eat these if you want to keep your smile bright. You should also avoid snacking too much if you want your teeth to be white.

Baking Soda

TIP! Try organic coconut oil to whiten your teeth. Try swishing it in your mouth every day for a few minutes.

To whiten teeth, try brushing with baking soda. Baking soda naturally whitens teeth and serves as a natural remedy for discolored teeth. However, take care to brush gently, so the baking soda doesn’t irritate your gums.

Mix lemon juice and table salt to construct a paste then brush your teeth using a small layer of your paste. Of course, if you have sensitive teeth, this mixture is probably not a good choice for you.

Full of beneficial Vitamin C, oranges and lemons may also contribute to your teeth whitening efforts. Orange or lemon peels can help brighten your teeth if you rub the back of the peel against your teeth. To improve the effectiveness of this technique, add a little salt to the inside of the orange or lemon peel.

TIP! Keep your teeth whiter by drinking water more often. Water will rinse your mouth, and get rid of any stain-causing particles.

It is important to realize that teeth whitening is intended for natural teeth only. So, keep this in mind if you are considering this technique to brighten your smile. The whitening agents will not work on any artificial surfaces. In addition to dental crowns, you must consider implants, veneers and even some fillings. If you choose to whiten your smile with the artificial surfaces in there is a good chance that your teeth will whiten but the artificial surfaces will not.

Fruits and vegetable help teeth stay their whitest. Limit your intake of fatty and nutritionally deficient foods that are the primary menu items at many fast food restaurants. Don’t snack often, either. Eating in a new way will preserve the whiteness of your teeth and reduce the number of cavities you get.

It’s clear that people pay attention to your smile, and you want one that you can be proud of. Having teeth that are severely stained can lower your self-esteem and keep you from smiling. When you are confident in the appearance of your teeth, you will be more willing to smile and engage in conversation.

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